November Meeting with Dr. Olivia Hsu Friedman

Thank you to all who joined us for the November meeting! And thank you to Dr. Friedman for a fantastic presentation!

Olivia Hsu Friedman, DACM, L.Ac.

More info about her here: https://amethystacu.com/about-2/

The recording is now posted here: https://us06web.zoom.us/rec/share/dIfC7HUrdIqGRrRLVNP3eZo8bKYbkVi-YaMuGBNz3soIig50pZ6xdxPMl1UsevIS.wShHNMypvYiSzAaX
Passcode: $AEt5Q.X

Presentation here: https://docs.google.com/presentation/d/1VMwv6XrAoovpIPlzLK2ciXHZ-nJPYcJ0/edit?pli=1#slide=id.p41

Note: There are two links at the end of the presentation where people can experience binaural beats and singing bowls–please check them out!

https://www.youtube.com/watch?v=ltVThvGx5hs

https://www.youtube.com/watch?v=Bw1a-pZ7Ua4

Dr. Friedman adds: Whoever wants to try meditation, breathing, yoga, or sound therapy methods in the comfort of their own home: there are tons of youtube videos and apps to choose from. Each person can find one that feels right for them!

 

And one highlight from the chat:
“Tous les jours à tous points de vue je vais de mieux en mieux.” (“Every day, in every way, I’m getting better and better”)
-A daily affirmation called the Coué methodMore here: https://www.ukhypnosis.com/2009/06/17/emile-coues-method-of-conscious-autosuggestion/
Thank you to all who joined us!